I am a guide, healer, and eternal student of the sacred. My work is rooted in a deep reverence for the body’s wisdom, the intelligence of nature, and the transformative power of presence.

For over a decade, I’ve immersed myself in the study and practice of energy medicine, movement, spirituality, and holistic wellness. My journey began with my own healing—moving through anxiety and depression, and into empowered living. I didn’t just learn new tools—I’ve embodied new ways of being. Now, I support others in doing the same.

Drawing from Reiki, breathwork, sound healing, yoga, somatics, hot/cold exposure, and ceremony, I offer a grounded, heart-led approach that invites you back to your most aligned and authentic self.

Whether you’re joining a session, class, retreat, ceremony or the Sacred community, this space is for your unraveling, your remembering, and your return.